Health and Well Being

Omg i haven’t written in literally for ever. Words used to flow from me like wine flows into me 🤦🏼‍♂️😂. I have meant to, even made resolutions to, but for…

You’ve probably noticed I haven’t exactly been studious with my writing for the most part of this year. Apart from sharing hilarious memes, or poignant posts by others, I seem…

Had a good day if I was to be honest. Nothing stressful, no frustrations, no ‘trigger’ moments. But come early afternoon, I was starting to get that all too familiar…

I recently lost a friend suddenly, unexpectedly and inexplicably. Another beautiful soul taken too soon from this mortal world. Another wasted shining light that will be sorely missed. An unseen…

You all know I constantly bitch and moan about the incessant nature of raising children. Let’s face it, a big red “off” button would get a solid workout in most…

I get it. Change sucks the big fat one. Nobody really enjoys stepping out of the comfortable little cocoon we build ourselves. Sure, if everything goes right, the end result…