Health and Well Being

Had a good day if I was to be honest. Nothing stressful, no frustrations, no ‘trigger’ moments. But come early afternoon, I was starting to get that all too familiar…

I recently lost a friend suddenly, unexpectedly and inexplicably. Another beautiful soul taken too soon from this mortal world. Another wasted shining light that will be sorely missed. An unseen…

You all know I constantly bitch and moan about the incessant nature of raising children. Let’s face it, a big red “off” button would get a solid workout in most…

I get it. Change sucks the big fat one. Nobody really enjoys stepping out of the comfortable little cocoon we build ourselves. Sure, if everything goes right, the end result…

OK. So after losing Renee I did what most semi sane people do; Apart from diving head first into several bottles of dark spirits, I joined numerous social media groups…

On Friday at kinder Albi ate a marigold seed, as one does when your 5. Unfortunately, however, the seed is now firmly stuck in his throat and we are now,…